Dr. Jay Wiles at his desk, physiological data on the screens behind him

Podcast and channel

The long version of the argument.

A podcast and a YouTube channel on the nervous system, human performance, and what the measurement industry keeps getting wrong. Episode one is out now. Everything lands here first.

What it is

Conversations with the people who actually run the data.

Researchers, clinicians, and the practitioners working at the edge of psychophysiology and performance, talking at the length the subject deserves. Plus solo episodes working through the model piece by piece: resonance, sleep, attention, load, and what the wearable on your wrist is and is not telling you.

Episodes will be published here as well as on the platforms, because a show that lives only on someone else's platform is renting its audience rather than owning it.

In the meantime

Two hundred appearances and counting.

Beyond the show, these are the long form conversations already out there.

Modern Wisdom The WHOOP Podcast Dhru Purohit Show Ben Greenfield Life Muscle Intelligence

For media requests, interviews, and speaking, the right door is drjaywiles.com.